A space for you to luxuriate in some of my words, some of the things I'm into and  some of the foundational practices and perspectives that I’m often asked about. 

A Guide to Exploration Dates

That’s what an exploration date is to me. It’s this ability to choose to see the familiar with fresh eyes or to find the unexplored parts of where you live. Be it village, town, city or country. This isn’t a prescriptive how-to guide, use your intuition, there are no steps to follow or recommendations. It’s a choice. To get out and just take things in and let yourself discover. Especially when we start to believe that we can only find joy elsewhere, remember it is everywhere. It is in the small things and quiet joys.



Being Present