A space for you to luxuriate in some of my words, some of the things I'm into and  some of the foundational practices and perspectives that I’m often asked about. 

A Love Letter to Solo Dates

I traced the lines, studied the curves and caressed the edges of New York City, just as I would a new lover. I went to bakeries, coffee shops, restaurants, bookstores, parks, galleries and museums. Spending time with myself that was intentional rather than coincidental. In the same way that I write, with each word being intentional, so was my time with myself. I guess, that’s the only condition for a solo date. Do whatever you want but make your time with yourself intentional, not coincidental.



Being Present