You can call it journaling or writing, it makes no difference, but the restorative powers of words to feel, heal and be with yourself still gives me goosebumps. Through my career in journalism to writing a book, I have always used writing to return back to myself. It’s also a key part of my Repose workshops as it gets to the core of how the theme is landing for you and how it’s shaping who you are and your worldview.
If like me you’re sick and tired of hearing about manifesting, but interested in working with it in a realistic and inclusive way; there’s another approach to take. If you’ve read your fair share of ‘how to manifest’ guides but it’s just not working for you, see how it feels to see it as perspective for creating a life that just feels good to be in.